Основной контент книги Reduce Stress with Mindfulness
Podcast
Episode duration 16 min.
2013 year
Reduce Stress with Mindfulness
author
hbr ideacast
About the podcast
Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress -- not just manage it. Contains a brief guided breathing exercise.
Last update:
23 April 2021
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Age restriction:
0+Release date on Litres:
23 April 2021Writing date:
05 December 2013Duration:
16 min. 43 sec. Publisher:
Copyright holders:
Автор, HBR Russia