Volume 191 pages
2023 year
Love yourself tender. A book about self-appreciation and self-care
About the book
“Love yourself tender. A book about self-appreciation and self-care” is a new, very honest opinion about self-love. This is a meditation book that calls for an inner conversation and helps you to hear your own voice among many others.
The author of the book, Olga Primachenko, a journalist, ex-editor-in-chief of LADY.TUT.BY and the author of the Gnezdo.by blog, talks to the reader about the important things: about accepting one’s feelings, desires and body, about setting priorities and boundaries, about creating a nutritious space around oneself , as well as environmentally friendly interaction with the world and people. A 31-day practice of tenderness to himself is waiting for the reader at the end of the book.
The publishing layout of the book has been saved in PDF A4 format.
Eight years ago, my life changed dramatically. In the space of a month, I filed for a divorce, returned to my mom's home, and changed job. The first change hurt, the second one burned with shame, while the third one became an epic challenge: in my little cosy swamp, a rowing contest began.