Марина Бугоенко
ужас, 29 страниц ерунды. Никаких толковых
и грамотных техник по управлению стрессом. отсутствует системный подход к проблеме. не рекомендую
Как управлять стрессом в тревожных ситуациях
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- Size: 15 pp.
- Genre: medicine, General psychology, Psychological training
Спецтехника Универсал34
Книга понравилась, заставляет задуматься о привычном образе жизни и начать работать над собой, много полезных, а главно работающих рекомендаций.
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