Pedi-Pole and Magic Circle

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he Pedi-Pole is a T-shaped pole very long with a solid base and two springs hooked at each end of the T. This post is designed to represent the spine, which will align in the center to work and enhance the symmetry and coordination. This is not a device for beginners, however the student must be prepared to work on it. Men usually begin to work in the Pedi-Pole before women. Strengthens the energy center and work posture, alignment, coordination, control, breathing and balance, getting to be a big help for singers, dancers and gymnasts.?

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Age restriction:
0+
ISBN:
9788415409960
Publisher:
Hakabooks
Table of contents
Pedi-Pole and Magic Circle by Javier Pérez Pont—download epub, mobi, pdf or read online. Leave comments and reviews, vote for your favorite.

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