Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
AudioFrom the series: Smart Reading: Саммари на английском языке
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- Duration: 46 min. 23 sec.
- Genre: Spiritual literature, Self-development, personal growth, Tibetan Buddhism
Book description
Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.
What the reader should know:
– The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others.
– Assists people in learning how to cope with difficulties and stress, even the kind that the authors – some of the most renown leaders of our time – have experienced and continue to experience.
Offers simple and effective exercises that teach you how to manage your emotions and feelings, using a state of joy to give them balance.
Detailed info
- Age restriction:
- 16+
- Date added to LitRes:
- 16 May 2022
- Date written:
- 2022
- Duration:
- 46 min. 23 sec.
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Complain about bookSummary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams by Smart Reading — download audio book in mp3 or listen online for free.
Book is part of series
«Smart Reading: Саммари на английском языке»
«Smart Reading: Саммари на английском языке»
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Quotes 1
How can the state of joy be developed to such an extent that it becomes permanent?
eroshkina.yana
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