Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

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Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
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Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
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Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.

What the reader should know:

– The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others.

– Assists people in learning how to cope with difficulties and stress, even the kind that the authors – some of the most renown leaders of our time – have experienced and continue to experience.

Offers simple and effective exercises that teach you how to manage your emotions and feelings, using a state of joy to give them balance.

Detailed info
Age restriction:
16+
Date added to LitRes:
16 May 2022
Date written:
2022
Duration:
46 min. 23 sec.
Narrator:
Smart Reading
Copyright:
Смарт Ридинг
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Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams by Smart Reading — download audio book in mp3 or listen online for free.
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Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
E-book
$ 2,98
Book is part of series
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Quotes 1

How can the state of joy be developed to such an extent that it becomes permanent?

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