Torsten Abrolat

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Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep RelaxationTorsten Abrolat и др.
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P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep RelaxationFranziska Diesmann и др.
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Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)Torsten Abrolat и др.
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Ra Ma Da Sa Sa Say So Hung - Healing Mantra, Guided Meditations from Kundalini YogaTorsten Abrolat и др.
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Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain LakeTorsten Abrolat и др.
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My Way into Sleep - Sleeping Aid After ZEN with a Meditative StoryTorsten Abrolat и др.
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Rain Meditation - A Summer Rain Fantasy Travel & Autogenic Training, Rain SoundsTorsten Abrolat и др.
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Strengthen Your Immune System: Promote Your Body's Own Defenses Against Illness & DiscomfortTorsten Abrolat и др.
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Thunderstorm Sounds 3D, Storm, Rain, Lightning, Thunder - 3D Sound for HeadphonesTorsten Abrolat и др.
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Background Music Office - Soft and Pleasant, Sounds for Work, Stimulating, More Energy and Power, More BalanceTorsten Abrolat и др.
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Body-Scan Meditation - Body Journey according to Buddhist Vipassana Tradition (24 minutes)Torsten Abrolat и др.
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Stress Bye Bye! Mit Bewegung aus der Burnout Falle - Stressmanagement & Burn-out Prävention - ein MotivationsvortragTorsten Abrolat и др.
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Heilung in der Natur - SyncSouls Kurzmeditationen: Wald, Wiese, Meer, Fluss, Landschaft, Sonne, SchneeFranziska Diesmann и др.
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Tiergeschichten für Kinder: 3 Erlebnis- und Abenteuergeschichten zu den Themen Mut, Freundschaft, SelbstwertgefühlFranziska Diesmann и др.
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Nadabrahma Meditation - Einstündige Summmeditation aus TibetTorsten Abrolat и др.
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Leichter Einschlafen - Einschlafhilfe - Phantasiereise ans Meer und Progressive MuskelentspannungTorsten Abrolat
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Ostsee Meditation: Phantasiereise von Timmendorfer Strand nach Sierksdorf & Autogenes Training für einen erholsamen SchlafFranziska Diesmann и др.
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Mein Tag am Meer: 60 Minuten Wellenrauschen (ohne Musik) - Entspannen und die Seele baumeln lassen mit dem Klang des MeeresFranziska Diesmann и др.
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Kurzentspannung für Zwischendurch - 30 Sekunden, 1 bis 5 Minuten - Kurze Effektive Einheiten zum Entspannen mit CountdownTorsten Abrolat
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Angst, Wut, Schmerz, Trauer Loslassen Lernen - Selbstberuhigungsmethoden & TiefenentspannungFranziska Diesmann и др.
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Ein-Punkt-Meditationen: Negative Gedankenkreisläufe transformieren in positives Denken und Handeln - glücklicher und erfolgreicher seinFranziska Diesmann и др.
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Zukunftsangst Bewältigen - Vitalisierende Zukunftsmeditation mit Selbstberuhigung, Imagination & Motivation, TiefenentspannungFranziska Diesmann и др.
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Besser Einschlafen - Entspannung und Einschlafhilfe nach Autogenem TrainingTorsten Abrolat и др.
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Resilienz fördern - Stärke deine psychische Widerstandskraft mit mentaler Tiefenentspannung! (SyncSouls AudioPille)Franziska Diesmann и др.
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