Основной контент книги #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More
Podcast

Episode duration 3 h. 18 min.

2025 year

16+

#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

About the podcast

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.

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Watch the interview on YouTube: https://youtu.be/mLGqrlxofXA

Nsima's YouTube Channel: https://www.youtube.com/nsimaInyang

The Stronger Human: https://www.skool.com/thestrongerhuman/about

The Stronger Human Store: https://thestrongerhuman.store/

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Last update:
19 June 2025
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Age restriction:
16+
Release date on Litres:
19 June 2025
Writing date:
18 June 2025
Duration:
3 h. 18 min. 32 sec.
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Автор, Tim Ferris
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