Основной контент книги Building atomic habits with James Clear
Podcast

Episode duration 39 min.

2023 year

0+

Building atomic habits with James Clear

About the podcast

As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

Last update:
21 May 2024
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Release date on Litres:
21 May 2024
Writing date:
27 June 2023
Duration:
39 min. 00 sec.
Copyright holders:
Автор, TED Conferences LLC
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