Основной контент книги Mindfulness Monday: Meditation for Stress
Podcast

Episode duration 11 min.

2022 year

0+

Mindfulness Monday: Meditation for Stress

author
angela marie

About the podcast

As we enter exam season, I understand how many of you may feel so flustered, stressed and having zero clue on even where to begin. This session is dedicated to whatever stress you may be balancing in your life right now; because in the midst of all chaos, meditation and breath work is what brings us back to the present. Meditate with me on this weeks Mindfulness Monday!

Last update:
5 June 2024
What is a podcast?
Log in, to rate the book and leave a review
Age restriction:
0+
Release date on Litres:
05 June 2024
Writing date:
11 April 2022
Duration:
11 min. 42 sec.
Publisher:
Copyright holders:
Автор, Angela Marie
Download format:
1x