As we enter exam season, I understand how many of you may feel so flustered, stressed and having zero clue on even where to begin. This session is dedicated to whatever stress you may be balancing in your life right now; because in the midst of all chaos, meditation and breath work is what brings us back to the present. Meditate with me on this weeks Mindfulness Monday!
Detailed info
- Age restriction:
- 0+
- Date added to LitRes:
- 05 June 2024
- Date written:
- 11 April 2022
- Duration:
- 11 min. 41 sec.
Mindfulness Monday: Meditation for Stress by —buy online. Leave comments and reviews, vote for your favorite.
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