Основной контент книги Tired of being tired
Podcast
Episode duration 31 min.
2025 year
18+
About the podcast
The exhaustion that hides behind our to-do lists — the kind of tiredness that sleep doesn’t fix. I talk about the pressure to stay productive, the guilt of doing “nothing,” and the emotional burnout that slowly creeps into everyday life. Together, we explore how to redefine rest, rethink routine, and make space for small moments of real joy. If you’ve been feeling stuck, numb, or just tired all the time… this one’s for you.
Last update:
2 August 2025
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