️ Подпишись на мой Телеграм-канал и узнавай больше про саморазвитие простыми словами – https://t.me/+rLQL1BvgiwlkNjA6

Делюсь ключевыми идеями с воркшопа трансформационного коуча Jim Fortin. Рассказываю о пирамиде изменений, подходе BE DO HAVE и 5 практических шагах, которые помогут перейти на новый уровень через осознанную трансформацию личности.

Включайте, чтобы узнать, почему постановка целей не всегда работает, и как изменения на уровне идентичности могут привести к настоящим результатам.

Пост про эпизод, где можно почитать и оставить комментарии – https://t.me/mister_igor/537

-----

Timestamps:

00:13 – Про трансформационного коуча Jim Fortin

05:55 – Национальный день бросания целей

08:25 – Пирамида уровней изменений

11:50 – Подход BE DO HAVE

15:10 – Шаг 1: описать качества желаемой личности

20:03 – Шаг 2: челленджим ограничивающие убеждения

27:03 – Шаг 3: аудит окружения

29:20 – Шаг 4: празднуем маленькие победы

32:17 – Шаг 5: привычки, аффирмации, утренняя рутина, дневник

39:43 – Мотивирую к действиям и рассказываю, как я могу помочь

Рад, что ты слушаешь!

️ Оцени подкаст – это мотивирует и помогает находить новых слушателей!

Делись мыслями в комментариях, а подкастом с друзьями – это укрепит твое понимание услышанного!

️ Подпишись на мой Телеграм-канал Mr. Igor – https://t.me/+rLQL1BvgiwlkNjA6

В канале ты найдешь:

• Полезные мысли о мышлении, IT, wellbeing и самопознании

• Идеи, которые помогают воплощать мечты в реальность

• Новые эпизоды подкастов с возможностью обсудить услышанное с другими

Благодарю за прослушивание,

Игорь Володин

","html_annotation_litres":"","first_time_sale_at":"2025-01-20T03:35:43","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":"Mr. Igor","parent_podcast_id":71509831,"parent_podcast_url":"podcast/igor-volodin/mr-igor-71509831/","podcast_episodes_count":null,"is_podcast_complete":false,"is_webtoon_complete":false,"genres":[{"id":5253,"uuid":"ed176dc5-f034-11e5-a511-0cc47a5454c6","name":"Self-development, personal growth","is_root":false,"url":"/genre/self-development-personal-growth-5253/"},{"id":53055,"uuid":"612793ba-5b5b-11e4-96e2-0025905a06ea","name":"stories from the life","is_root":false,"url":"/genre/stories-from-the-life-53055/"}],"tags":[{"id":5277,"uuid":"ed178479-f034-11e5-a511-0cc47a5454c6","name":"Self improvement","is_root":false,"url":"/tags/samosovershenstvovanie/"}],"paper_book":null,"isbn":null,"publication_date":"2025-01-19","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-01-20T03:35:43","translated_at":null,"current_pages_or_seconds":2539,"expected_pages_or_seconds":null},"publisher":{"id":33289759,"name":"Игорь Володин","url":null},"copyrighter":{"id":7617,"name":"Автор","url":null},"rightholders":[{"id":null,"name":"Автор","url":null},{"id":7617,"name":"Автор","url":null}],"is_referrable":false,"referral":null,"alisa_url":"https://dialogs.yandex.ru/sharing/doc?button_text=%D0%A1%D0%BB%D1%83%D1%88%D0%B0%D1%82%D1%8C&image_url=https%3A%2F%2Fcv9.litres.ru%2Fpub%2Fc%2Fcover%2F71551094.jpg&payload=%7B+%22sharing_user_data%22%3A+%7B+%22user%22%3A+%22None%22%2C+%22art%22%3A+71551094%2C+%22time%22%3A+1743492501%2C+%22signature%22%3A+%221bc6329193ada3a978e6834ad0acda6c70f99669980dee4f13de1dac144855cd%22+%7D%7D%27&skill_id=689f64c4-3134-42ba-8685-2b7cd8f06f4d&subtitle_text=%D0%98%D0%B3%D0%BE%D1%80%D1%8C+%D0%92%D0%BE%D0%BB%D0%BE%D0%B4%D0%B8%D0%BD&title_text=46.+%D0%98%D0%B7%D0%BC%D0%B5%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D1%87%D0%B5%D1%80%D0%B5%D0%B7+%D0%BB%D0%B8%D1%87%D0%BD%D0%BE%D1%81%D1%82%D1%8C%2C+%D0%B8%D0%BD%D1%81%D1%82%D1%80%D1%83%D0%BA%D1%86%D0%B8%D1%8F+%D0%BA+%D1%82%D1%80%D0%B0%D0%BD%D1%81%D1%84%D0%BE%D1%80%D0%BC%D0%B0%D1%86%D0%B8%D0%B8&signature=08gx8ErQaZgTHqfkuXSCALc1%2Fi7gtwq9gR6fda7ObeE%3D&required_interfaces=audio_player&utm_campaign=litres","update_events":["none"],"prequels":[],"alternate_urls":[{"url":"https://litres.de/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"de"},{"url":"https://litres.com/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"en"},{"url":"https://www.litres.ru/podcast/igor-volodin-3328976/46-izmeneniya-cherez-lichnost-instrukciya-k-transform-71551094/","language":"ru"},{"url":"https://litres.pl/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"pl"},{"url":"https://litres.az/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"az"},{"url":"https://litres.uz/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"uz"},{"url":"https://litres.ee/podcast/igor-volodin/46-izmeneniya-cherez-lichnost-instrukciya-k-transformacii-71551094/","language":"et"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":null,"meta_tags":null,"audio_drm3_key":null},"fulfilledTimeStamp":1743492501612},"getArtFiles({\"artId\":71551094})":{"status":"fulfilled","endpointName":"getArtFiles","requestId":"D_jEBLpeunEXrTsYzfhQa","originalArgs":{"artId":71551094},"startedTimeStamp":1743492501424,"data":[{"id":115083811,"filename":"rss_2620de08a0b442b29cca04db87adad7d.mp3","mime":"audio/mpeg","extension":null,"is_additional":false,"release_date":"2025-01-20","pages":null,"size":41535202,"seconds":2539,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"standard_quality_mp3"},{"id":115083814,"filename":"rss_2620de08a0b442b29cca04db87adad7d_sampled.mp3","mime":"audio/mpeg","extension":null,"is_additional":false,"release_date":"2025-01-20","pages":null,"size":4801188,"seconds":2539,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"introductory_fragment_mp3"},{"id":115083829,"filename":"Igor_volodin_46_izmeneniya_cherez_lichnost_instrukciya_k_transformacii.m4b","mime":"audio/m4b","extension":null,"is_additional":false,"release_date":"2025-01-20","pages":null,"size":42042416,"seconds":2539,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"mobile_version_mp4"}],"fulfilledTimeStamp":1743492501526},"getFourArtOffer(undefined)":{"status":"fulfilled","endpointName":"getFourArtOffer","requestId":"9IaQVDbWWgf_W3CNSlheb","startedTimeStamp":1743492501425,"data":{"offer_status":"NOT_ACTIVE","offer_detail":{"arts":[]}},"fulfilledTimeStamp":1743492501453},"getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"4kzZdY7Vx_v_pfBEHBm9u","originalArgs":{"artIDorSlug":71551094,"limit":10},"startedTimeStamp":1743492501426,"data":{"pagination":{"next_page":"/api/arts/71551094/similar?limit=10&offset=10","previous_page":null},"data":[{"id":71570062,"uuid":"ad118dd1-db82-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71570062.jpg","url":"/podcast/igor-volodin/47-kak-i-zachem-razvivat-otvetstvennost-i-veru-v-sebya-71570062/","title":"47. Как и зачем развивать ответственность и веру в себя","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":2576,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-26T04:12:56","last_released_at":"2025-01-26T04:14:21","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-01-25T23:46:02","library_information":null,"persons":[{"id":33289762,"uuid":"0b4cae6e-ccea-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":"/author/igor-volodin/","role":"author"},{"id":33289759,"uuid":"ef0d4e12-cce9-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2025-01-25","release_file_id":115240615,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":71510008,"uuid":"cf3c1703-ccf1-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71510008.jpg","url":"/podcast/igor-volodin/3-aktivnoe-vyzdorovlenie-71510008/","title":"3. Активное выздоровление","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":654,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-07T15:20:40","last_released_at":"2025-01-07T17:16:11","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-04-07T06:30:00","library_information":null,"persons":[{"id":33289762,"uuid":"0b4cae6e-ccea-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":"/author/igor-volodin/","role":"author"},{"id":33289759,"uuid":"ef0d4e12-cce9-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2024-04-07","release_file_id":114789109,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":71510116,"uuid":"66eb271a-ccf2-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71510116.jpg","url":"/podcast/igor-volodin/38-good-to-successful-71510116/","title":"38. Good to Successful","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":4628,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-07T15:24:55","last_released_at":"2025-01-07T17:25:29","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-11-11T08:11:00","library_information":null,"persons":[{"id":33289762,"uuid":"0b4cae6e-ccea-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":"/author/igor-volodin/","role":"author"},{"id":33289759,"uuid":"ef0d4e12-cce9-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":1,"rated_avg":5,"rated_total_count":1},"linked_arts":[],"series":[],"date_written_at":"2024-11-11","release_file_id":114789586,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":71510134,"uuid":"8607e743-ccf2-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71510134.jpg","url":"/podcast/igor-volodin/44-kak-napolnitsya-energiei-i-uverenno-voiti-v-novyi-god-71510134/","title":"44. Как наполниться энергией и уверенно войти в Новый год ","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":2368,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-07T15:25:47","last_released_at":"2025-01-07T17:26:41","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-12-30T15:06:36","library_information":null,"persons":[{"id":33289762,"uuid":"0b4cae6e-ccea-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":"/author/igor-volodin/","role":"author"},{"id":33289759,"uuid":"ef0d4e12-cce9-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2024-12-30","release_file_id":114789622,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":69537625,"uuid":"0c246327-37f3-11ee-8496-0cc47af30fe4","cover_url":"/pub/c/cover/69537625.jpg","url":"/podcast/luke-thompson-323183/685-raising-bilingual-children-1-alex-and-his-daughte-69537625/","title":"685. Raising Bilingual Children [1] Alex and his daughter Alice, in Moscow","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":3537,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2023-08-11T05:59:11","last_released_at":"2023-08-13T23:17:37","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2020-10-21T15:52:15","library_information":null,"persons":[{"id":32318326,"uuid":"12ddd785-6763-11ed-96ee-0cc47af30dde","full_name":"Luke Thompson","full_rodit":"","url":"/author/luke-thompson-32318326/","role":"author"},{"id":32316866,"uuid":"a447a0c4-6658-11ed-9637-ac1f6b0b3464","full_name":"Luke Thompson","full_rodit":"","url":"/author/raznoe-32316866/","role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2020-10-21","release_file_id":100586641,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":71395993,"uuid":"0c4fee4f-b336-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71395993.jpg","url":"/podcast/ot-zvonka-do-zvonka/razgovory-o-vazhnom-s-evgeniey-abeluk-71395993/","title":"Разговоры о важном с Евгенией Абелюк","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":16,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":2217,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2024-12-05T21:23:38","last_released_at":"2024-12-05T21:33:51","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2023-02-11T15:50:43","library_information":null,"persons":[{"id":33257605,"uuid":"83c92c5b-b319-11ef-8ce3-0cc47af30fe4","full_name":"От звонка до звонка","full_rodit":"","url":"/author/ot-zvonka-do-zvonka/","role":"author"},{"id":33257602,"uuid":"69bc03b1-b319-11ef-8ce3-0cc47af30fe4","full_name":"От звонка до звонка","full_rodit":"","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2023-02-11","release_file_id":114070294,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":70402312,"uuid":"fafafe1b-f290-44b1-bbee-a76360cd5ea6","cover_url":"/pub/c/cover/70402312.jpg","url":"/book/gavrushova-natalya/zdravstvuyte-tovarischi-deti-70402312/","title":"Здравствуйте, товарищи – дети!","cover_ratio":0.7,"is_draft":false,"art_type":0,"prices":{"final_price":3.5,"inapp_price":null,"inapp_base_price":null,"full_price":3.5,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"USD","discount_percent":null,"cost_with_bonus":3.5,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":null,"min_age":0,"is_adult_content":false,"cover_height":2145,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":40688,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2024-10-18T06:57:11","last_released_at":"2024-10-17T21:26:56","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-02-28T17:56:16","library_information":null,"persons":[{"id":32906935,"uuid":"773d2111-f53c-4611-8d23-afce7b2d2be1","full_name":"Наталья Гаврюшова","full_rodit":"Натальи Гаврюшовой","url":"/author/gavrushova-natalya/","role":"author"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2024-02-27","release_file_id":111359212,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":{"id":71282125,"link_type":"LINKED"},"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":67996409,"uuid":"a0db98f7-2a19-11ed-9637-ac1f6b0b3464","cover_url":"/pub/c/cover/67996409.jpg","url":"/podcast/vladimir-nikonov/blagodarnost-kak-sposob-ukrepit-otnosheniya-zapis-1658-67996409/","title":"Благодарность как способ укрепить отношения. Запись №1658","cover_ratio":1,"is_draft":false,"art_type":23,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":146,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2022-09-01T20:15:07","last_released_at":"2022-09-03T09:53:36","read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2019-10-04T17:33:16","library_information":null,"persons":[{"id":4059575,"uuid":"e9bc085e-0274-11e4-848e-0025905a06ea","full_name":"Владимир Никонов","full_rodit":"Владимира Никонова","url":"/author/vladimir-nikonov/","role":"author"},{"id":27107491,"uuid":"19f567ee-557d-11eb-ac1e-0cc47a5f137d","full_name":"Владимир Никонов","full_rodit":"Владимира Никонова","url":"/author/raznoe-27107491/","role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2019-10-04","release_file_id":94541310,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null},{"id":70988410,"uuid":"744c8235-01f0-4adf-8e0a-63436cfa2d5a","cover_url":"/pub/c/cover/70988410.jpg","url":"/audiobook/gavrushova-natalya/se-be-i-e-i-nikakoy-magii-70988410/","title":"«Сэ, Бэ и Е», и никакой магии","cover_ratio":1,"is_draft":false,"art_type":1,"prices":{"final_price":3.5,"inapp_price":null,"inapp_base_price":null,"full_price":3.5,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"USD","discount_percent":null,"cost_with_bonus":3.5,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"","min_age":16,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":15839,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-02-17T12:56:57","last_released_at":"2025-02-17T13:01:53","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":true,"is_available_with_abonement":false,"is_subscription_token_art":true,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2024-11-01T10:00:00","library_information":null,"persons":[{"id":32906935,"uuid":"773d2111-f53c-4611-8d23-afce7b2d2be1","full_name":"Наталья Гаврюшова","full_rodit":"Натальи Гаврюшовой","url":"/author/gavrushova-natalya/","role":"author"},{"id":31637422,"uuid":"01207ed9-46ba-11ec-ab26-441ea1508474","full_name":"Галина Федосеева","full_rodit":"Галины Федосеевой","url":"/author/galina-fedoseeva/","role":"reader"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":"2024-10-31","release_file_id":115825375,"preview_file_id":115825084,"labels":{"is_bestseller":false,"is_litres_exclusive":true,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[{"id":70518139}],"synchronizations":[{"id":284090,"text_art_id":70518139,"audio_art_id":70988410}],"alternative_version":{"id":70518139,"link_type":"SYNCED"},"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null}],"recommendation_model_version":{"response_model_tag":"implicit_als_fresh_extended","response_model_name":"implicit_als_fresh_extended 2025-04-01_00-00-07"}},"fulfilledTimeStamp":1743492501609},"getPersonArts({\"authorIdOrSlug\":\"igor-volodin\",\"limit\":10})":{"status":"fulfilled","endpointName":"getPersonArts","requestId":"1TuUi1k309nIRsepp8s8o","originalArgs":{"authorIdOrSlug":"igor-volodin","limit":10},"startedTimeStamp":1743492501427,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[{"id":71509831,"uuid":"0d27444d-ccea-11ef-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/71509831.jpg","url":"/podcast/igor-volodin/mr-igor-71509831/","title":"Mr. Igor","cover_ratio":1,"is_draft":false,"art_type":22,"prices":{"final_price":null,"inapp_price":null,"inapp_base_price":null,"full_price":null,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":null,"discount_percent":null,"cost_with_bonus":0,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":true},"is_auto_speech_gift":false,"subtitle":"","min_age":0,"is_adult_content":false,"cover_height":1500,"cover_width":1500,"foreign_publisher_id":null,"language_code":"ru","symbols_count":301,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-01-07T14:27:05","last_released_at":null,"read_percent":0,"is_finished":false,"is_free":true,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":true,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":"2025-01-07T14:26:55","library_information":null,"persons":[{"id":33289762,"uuid":"0b4cae6e-ccea-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":"/author/igor-volodin/","role":"author"},{"id":33289759,"uuid":"ef0d4e12-cce9-11ef-8ce3-0cc47af30fe4","full_name":"Игорь Володин","full_rodit":"Игоря Володина","url":null,"role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":2,"rated_avg":5,"rated_total_count":2},"linked_arts":[],"series":[],"date_written_at":null,"release_file_id":114787684,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":false,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null}],"counters":{"all":1}},"fulfilledTimeStamp":1743492501741},"getArtReviews({\"artId\":71551094,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtReviews","requestId":"Pr_9ElCJefv-5HYmTPamq","originalArgs":{"artId":71551094,"url":"","limit":5,"sortType":"popular"},"startedTimeStamp":1743492501428,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[]}},"fulfilledTimeStamp":1743492501485},"getArtQuotes({\"artId\":71551094,\"limit\":5,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtQuotes","requestId":"ukMuUI2pqXWsLPJCmgYv_","originalArgs":{"artId":71551094,"url":"","limit":5},"startedTimeStamp":1743492501429,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[],"total_count":0}},"fulfilledTimeStamp":1743492501494},"getArtJournalCollection({\"artIdOrSlug\":71551094})":{"status":"fulfilled","endpointName":"getArtJournalCollection","requestId":"Z8FUi58lNPe2CnUFF8jk0","originalArgs":{"artIdOrSlug":71551094},"startedTimeStamp":1743492501430,"data":[],"fulfilledTimeStamp":1743492501482},"getPodcastEpisodes({\"podcastId\":71551094,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getPodcastEpisodes","requestId":"vG74Ykkf1LOvRqk3HX8fk","originalArgs":{"podcastId":71551094,"url":""},"startedTimeStamp":1743492501431,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[]}},"fulfilledTimeStamp":1743492501480}},"mutations":{},"provided":{"Offer":{"FOUR-ART-GIFT":["getFourArtOffer(undefined)"]},"Art":{"71551094":["getArtData({\"artIdOrSlug\":71551094})"],"LIST":["getArtReviews({\"artId\":71551094,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"]},"ArtShortList":{"67996409":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"69537625":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"70402312":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"70988410":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"71395993":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"71509831":["getPersonArts({\"authorIdOrSlug\":\"igor-volodin\",\"limit\":10})"],"71510008":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"71510116":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"71510134":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"71570062":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})"],"__internal_without_id":["getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})","getPersonArts({\"authorIdOrSlug\":\"igor-volodin\",\"limit\":10})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"g36QZx82insUkjLfHxeHS":{}},"getBrandIdentity(undefined)":{"_1QGvzUqCPD14j_auZxFv":{}},"getArtData({\"artIdOrSlug\":71551094})":{"0Y7lNqFmQnE6IBsS0oE9E":{}},"getArtFiles({\"artId\":71551094})":{"D_jEBLpeunEXrTsYzfhQa":{}},"getFourArtOffer(undefined)":{"9IaQVDbWWgf_W3CNSlheb":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":71551094,\"limit\":10})":{"4kzZdY7Vx_v_pfBEHBm9u":{}},"getPersonArts({\"authorIdOrSlug\":\"igor-volodin\",\"limit\":10})":{"1TuUi1k309nIRsepp8s8o":{}},"getArtReviews({\"artId\":71551094,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"Pr_9ElCJefv-5HYmTPamq":{}},"getArtQuotes({\"artId\":71551094,\"limit\":5,\"url\":\"\"})":{"ukMuUI2pqXWsLPJCmgYv_":{}},"getArtJournalCollection({\"artIdOrSlug\":71551094})":{"Z8FUi58lNPe2CnUFF8jk0":{}},"getPodcastEpisodes({\"podcastId\":71551094,\"url\":\"\"})":{"vG74Ykkf1LOvRqk3HX8fk":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"accountSettings":{"actions":{"changePasswordCSRF":{},"changeProfilePrivacyCSRF":{},"setMarketingConsentCSRF":{}}},"credentials":{"isAnon":true,"userID":"0","userSID":"anonimous-empty-sid","name":"Anonymous","groups":[8,16],"lfrom":"","actions":{"changeCredentialsCSRF":{}}},"balance":{"account":0,"bonus":0,"accountFull":0},"basket":{"inBasket":0,"inDeferred":0,"purchased":0},"library":{},"boughtCollections":{"collections":[]},"notifications":{"isLoading":false,"unreadedCount":0,"allCount":0,"list":[]},"abonement":{"active":false,"price":"399"},"subscription":{"subscriptionClass":[{"id":1,"trial":true,"month":1,"price":"0","pricePerMonth":"0","basePrice":"399"},{"id":2,"trial":false,"month":1,"price":"399","pricePerMonth":"399","basePrice":"399"}],"active":false},"partnersSubscriptions":{"isAnyPartnerSubscriptionActive":false,"isMegafonSubscriptionActive":false,"isRostelecomSubscriptionActive":false,"isYotaSubscriptionActive":false,"isA1SubscriptionActive":false,"isKCellSubscriptionActive":false,"isInlabSubscriptionActive":false,"isTinkoffSubscriptionActive":false,"isLifebelSubscriptionActive":false},"socnet":{"attachedSocnets":[]},"avatar":{"availability":false,"avatarHash":"227","actions":{"uploadAvatarCSRF":{}}},"tests":{},"webpushes":{"status":false},"offers":{"offersList":[]},"actions":{"updateMyRegCSRF":{},"uniteUsersCSRF":{}},"authorization":{"actions":{"checkPassCorrectCSRF":{},"otpinLoginCSRF":{},"loginCSRF":{},"attachSocnetCSRF":{},"socnetCSRF":{},"checkSocnetCSRF":{}}},"registration":{"actions":{"checkEmailAvailabilityGUJ":{},"verifyPhoneCSRF":{},"recoverPasswordCSRF":{},"registrationCSRF":{}}},"rebills":{"list":{},"actions":{"deletePaymentCardCSRF":{},"getRebillsGUJ":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"litres.com","headers":{"client-host":"litres.com","ui-currency":"USD","Ui-Language-Code":"en","x-request-id":"058457f13278028768ee4493a6fec104","Basket":"","Wishlist":""},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"payment":null,"pages":{"personalCabinet":{"paymentsHistory":{"payments":{"paginator":{"page":0,"limit":0,"maxPageNumber":0,"items":0},"pages":[]},"actions":{"paymentsHistoryCSRF":{}}},"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"loyaltyCards":{"list":[],"actions":{"changeLoyaltyCSRF":{},"getLoyaltyCardsCSRF":{}}},"spam":{"userChannels":[],"userLangs":[],"actions":{"updateChannelsCSRF":{},"getUserChannelsGUJ":{},"getUserLangsGUJ":{}}},"bonuses":{"bonusExpiration":[],"actions":{"getBonusExpirationGUJ":{}}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}},"banners":{"subscr":{"isActive":false},"onlyLitres":{"isActive":false},"promotion":{"isActive":false},"audioSubscr":{"isActive":false},"tvCampaignBanner":{"isActive":false}}},"globalModals":{"visibilityState":"init"},"availableBonuses":{"list":{},"actions":{"getAvailableBonusesListGUJ":{}}},"login":{"authValues":{"code":"","email":"","pwd":"","phoneCode":{"id":"91","tel_codes":[{"tel_mask":"7 XXX XXX XX XX","tel_code":"7"}],"code":"RU","name":"Россия"},"phone":"","otpin":""},"activeStep":"welcome","strategy":"email","isBiblioLogin":false,"isOldUser":false,"isVerifyPhone":false,"isLoading":false,"loginFormat":"email","passRecovery":{"method":"email","isTimerActive":false},"prevSteps":["welcome"],"usersMerges":false,"isLoginReserved":false,"serverError":null},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"phonecodes":{"countriez":"","actions":{"getPhonecodes":{"isLoading":false}}},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"arts":{"details":{"xmlProps":null},"reviews":{"list":[],"idMap":{},"sortType":"popular","pagination":{"next":null,"previous":null},"userReview":null,"lastGetRequestDate":"Mon Mar 31 2025 21:27:47 GMT+0000 (Coordinated Universal Time)","actions":{"getArtsReviews":{},"addArtsReview":{},"getUserArtsReviews":{},"addArtReviewLike":{},"removeArtReviewLike":{},"addArtReviewDislike":{},"removeArtReviewDislike":{},"addReviewReply":{}}}},"take":{"take":{"actions":{"takeBookCSRF":{}},"rating":[]}},"reviews":{"actions":{"addReviewComplain":{}},"activeReply":-1},"searchPage":{"query":""},"zeroSearchPage":{"recommendationBlocks":[],"loading":false,"error":{},"isListInitiated":false,"isInfoInitiated":false,"data":{"art_slider":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"person_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"series_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false},"tag_list":{"data":[],"pagination":{"next_page":null,"previous_page":null},"loading":false}}}},"face":{"language":"en","host":null}}