内容简介：

女人气血充盈才会靓丽光鲜，气血虚亏女人就会过早衰败。本书介绍了养五脏调气血、女性特殊时期调气血、妇科病的气血调理、经络养颜养生补气血、巧用食物补气血、补气血调养子宫乳房等内容。便于我们及时找出致使健康美容问题滋生、外形体态变化的根源，有重点地养护脏腑，补充气血；改变日常生活中点点滴滴的不良习惯和不正确的生活观念。本书为您提供了一份补充气血的大餐，相信在给您带来健康的同时，也可以让您青春永驻。

作者简介：

赵蓉：

《中华中西医结合》杂志常务编委

美国抗衰老医学会（A4M）会员

中国医师协会美容抗衰老分会会员

现任重庆艺星医疗美容医院院长，副主任医师

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养生先养气，养颜先养血

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