Volume 70 pages
0+
About the book
TANTRA YOGA – A Little Pocket Guide for Loving Women
Feel your femininity, let energy flow, breathe consciously
Tantra Yoga unites the wisdom of traditional yoga with the mindfulness of tantra – a gentle, sensual practice that invites women to connect with themselves in a loving and conscious way. This compact guide offers you simple rituals, breathing techniques, and mindful movements to harmonize body, mind, and heart.
Whether you're looking for a daily moment of stillness, an introduction to the world of tantra, or a way to awaken your feminine energy – «TANTRA YOGA» is your companion for soulful moments full of presence, softness, and inner power.
Inside this book you'll find:
The basics of Tantra Yoga explained simply
Practices for mindfulness, body awareness & sensual presence
Understanding and activating feminine energy centers
Inspiration for solo or partner practice
Practical, loving, and portable – perfect for everyday use
A small book – and a beautiful gift to yourself.
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