Основной контент книги Exercises in bed: five exercises for the lower back
Text

Volume 7 pages

12+

Exercises in bed: five exercises for the lower back

$6.64

About the book

This book offers a comprehensive approach to strengthening and rehabilitating the lumbar region. It presents effective exercises that will help improve flexibility, reduce pain, and prevent injury. Each section includes detailed instructions, illustrations, and tips for performing.

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Age restriction:
12+
Release date on Litres:
19 December 2024
Volume:
7 p. 8 illustrations
ISBN:
9785006510258
Download format:
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