МЕТОД ПРОГРЕССА!
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How to read the book after purchase
- Size: 39 pp. 12 illustrations
- Genre: Sports and fitnessEdit
Book description
ДАННОЕ ПОСОБИЕ ПРЕДНАЗНАЧЕНО ДЛЯ ЛЮДЕЙ, ЗАНИМАЮЩИХСЯ В ТРЕНАЖЕРНОМ ЗАЛЕ С ЦЕЛЬЮ НАБОРА МУСКУЛЬНОЙ МАССЫ, УВЕЛИЧЕНИЯ СИЛОВЫХ ПОКАЗАТЕЛЕЙ, УМЕНЬШЕНИЯ ПРОЦЕНТА ПОДКОЖНОГО ЖИРА, ПОВЫШЕНИЯ ЭЛАСТИЧНОСТИ СВЯЗОК И УКРЕПЛЕНИЯ СУСТАВНОГО АППАРАТА. ТАК ЖЕ РЕКОМЕНДОВАНО ДЛЯ СПОРТСМЕНОВ РАЗЛИЧНЫХ ВИДОВ СПОРТА, ПРОВОДЯЩИХ ЗАНЯТИЯ В ТРЕНАЖЕРНОМ ЗАЛЕ, В ПЕРИОД ПОДГОТОВКИ К СОРЕВНОВАНИЯМ.
Detailed info
- Age restriction:
- 12+
- Date added to LitRes:
- 28 January 2021
- Size:
- 39 pp. 12 illustrations
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