Про бег как про замену
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How to read the book after purchase
- Size: 31 pp. 10 illustrations
- Genre: Health, Management, Sports and fitnessEdit
Book description
Данная книга написана мной для того, чтобы наглядно показать некий механизм замены употребления ПАВ на употребление здорового бега. Бег как способ снижения напряжения в настоящий момент — идеален. В 2014г. я прекратил свое употребление алкоголя, табака и наркотиков, и эти простые истины и действия помогли мы не сорваться в новый запой, терч. Трезвый восьмой год.
Detailed info
- Age restriction:
- 16+
- Date added to LitRes:
- 22 December 2021
- Size:
- 31 pp. 10 illustrations
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