Основной контент книги The Anti Ageing Food and Fitness Plan
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The Anti Ageing Food and Fitness Plan

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Rick Hay
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About the book

An inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels.

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HealthYoga
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Release date on Litres:
08 November 2024
Volume:
80 p.
ISBN:
9781910782583
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Bookwire

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