Este libro nos descubre los factores asociados al dolor, desde los fisiológicos hasta los psicológicos. Sus autores lo exponen de forma didáctica y clara, apoyándose en ejemplos, gráficos y múltiples experiencias personales.

Asociados a las emociones, los pensamientos duelen y moldean nuestra experiencia del sufrimiento. Aprenderemos cómo reconocerlos para gestionarlos a nuestro favor.

No se deje atrapar por el dolor. Redescubra la Intimidad, el autocuidado, el bienestar sexual y también cómo ajustar los vínculos con nuestros seres queridos. Conozca las diversas terapias, tanto las farmacológicas como las psicológicas más novedosas para lograr una vida más plena y feliz.

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