This book cannot be downloaded as a file but can be read in our app or online on the website.
Volume 108 pages
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Handbook of Sports Medicine and Science, Running
This book cannot be downloaded as a file but can be read in our app or online on the website.
About the book
This title in the acclaimed Handbook of Sports Medicine and Sports Science provides a clearly presented 'one-stop' source of information on all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner's performance, while the section on the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma. The text contains contributions from a team of world leaders in their respective fields to provide a truly international perspective on this sporting specialty.