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Основной контент книги AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind
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Book duration 291 pages

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AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

author
judith horstman
Читайте только на Литрес

The book cannot be downloaded as a file, but can be read in our app or online on the website.

$25.95

About the book

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Scientific American and Scientific American Mind have good news about getting older! AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.

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Book Judith Horstman «AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind» — read online on the website. Leave comments and reviews, vote for your favorites.
Age restriction:
0+
Release date on Litres:
29 December 2017
Volume:
291 p.
ISBN:
9781118408759
Total size:
16 МБ
Total number of pages:
291
Copyright holder:
John Wiley & Sons Limited
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