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Основной контент книги How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
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Book duration 258 pages

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How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

Читайте только на Литрес

The book cannot be downloaded as a file, but can be read in our app or online on the website.

$22

About the book

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living. Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and... 

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Book Paul McGee «How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More» — read online on the website. Leave comments and reviews, vote for your favorites.
Age restriction:
0+
Release date on Litres:
30 December 2017
Volume:
258 p.
ISBN:
9780857082923
Total size:
1.8 МБ
Total number of pages:
258
Copyright holder:
John Wiley & Sons Limited
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