Основной контент книги Little Book of Yoga Workouts
Text
Book duration 18 pages
Little Book of Yoga Workouts
author
Michelle Brachet
$3.41
About the book
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
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Age restriction:
0+Release date on Litres:
07 November 2024Volume:
18 p. ISBN:
9781782811794Publisher:
Copyright holder:
Bookwire
