Галина Щипакина
Краткое описание о том, что такое осознанность, как жить осознанно, «жить здесь и сейчас» с приложением практик по развитию концентрации.
Ключевые идеи книги: Как жить осознанно с помощью медитации. Мария Горина
TextFrom the series: Smart Reading. Ценные идеи из лучших книг. Саммари
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- Size: 14 pp. 3 illustrations
- Genre: Practical esoterics, Self-development, personal growth
- Read the original: Summary: How to Live Mindfully with the Help of Meditation. Maria Gorina
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