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Основной контент книги Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm
Text

Volume 180 pages

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Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm

Читайте только на Литрес

The book cannot be downloaded as a file, but can be read in our app or online on the website.

$7.19

About the book

An introduction to Buddhist mantras and mudras, used by meditators to open doors within.This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc.Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

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Book Lillian Too «Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm» — read online on the website. Leave comments and reviews, vote for your favorites.
Age restriction:
0+
Release date on Litres:
29 December 2018
Volume:
180 p. 151 illustrations
ISBN:
9780007494873
Copyright holder:
HarperCollins
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