Основной контент книги Mini Habits Explained:
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Volume 360 pages

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Mini Habits Explained:

"How Tiny Habits and Tasks Stacking Can Have a Bigger Impact on Your Life" [Discover the Power of Small Habits in Weight Loss, Raising Kids, Communication, Self-Discipline, and More…]
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About the book

Mini Habits Explained: «How Tiny Habits and Tasks Stacking Can Have a Bigger Impact on Your Life» [Discover the Power of Small Habits in Weight Loss, Raising Kids, Communication, Self-Discipline, and More…]




Have you ever wished you knew how to develop positive small habits, but had no idea where to start? In the pages that follow, we will embark on an exploration of mini habits—a powerful approach to achieving lasting change in various areas of your life. Each chapter in this book delves into specific mini habits that have the potential to transform your daily routines, mindset, and overall well-being.




Here Is A Preview Of What You'll Learn…





The Power of Mini Habits: A New Approach to Personal Growth


Designing Your Mini Habits Blueprint: Setting the Foundation for Success


Leveraging the Habit Loop: How Mini Habits Create Lasting Change


Mini Habits for Health and Fitness: Small Steps to a Healthy Lifestyle


Mastering Time Management with Mini Habits: Making Every Minute Count


Mini Habits for Creativity: Unleashing Your Inner Artist


Cultivating a Growth Mindset with Mini Habits: Embracing Continuous Learning


Mini Habits for Stress Reduction: Finding Calm in a Busy World


Mini Habits for Effective Communication: Enhancing Your Interpersonal Skills


And Much, much more!




Take action now, follow the proven strategies within these pages, and witness the extraordinary impact of small steps on the path to becoming the best version of yourself.




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Age restriction:
0+
Release date on Litres:
24 June 2025
Volume:
360 p.
ISBN:
9783819747694
Publishers:
Copyright Holder::
Bookwire