Грипп, ОРЗ, ОРВИ – кто из нас не знает, что это такое? Кому не знакомы температура, головная боль, насморк, кашель, слезящиеся глаза, ломота в суставах?

Острые респираторные заболевания вызываются самыми разными бактериями и вирусами, и, несмотря на все достижения медицины и фармакологии, они до сих пор считаются неуправляемыми инфекциями. Однако сейчас уже не только психологи, но и медики согласны, что наши отрицательные эмоции являются уж если не непосредственной причиной болезни, то сильнейшим провоцирующим фактором, способствующим возникновению любого заболевания, в том числе и простудного. Исследования доказали, что гнев, злость, обида, раздражение пагубно действуют на наше здоровье, нарушая работу иммунной системы.

Как же научиться справляться с отрицательными эмоциями? Как научиться находить истинную причину недомогания и способы его предотвращения? Как сделать свой организм неуязвимым для ОРЗ или гриппа? Об этом расскажет книга известного российского специалиста по проблемам психосоматики И.Г.Малкиной-Пых.

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Началось мое знакомство с книгой Малкиной-Пых с того,что я простудилась.Пить лекарства не люблю и сторонник народных способов лечения.Начала читать и уже не могла остановится.Потому что это действительно работает.Через два дня я уже себя замечательно чувствовала.Сила мысли действительно– СИЛА.Все проблемы идут с головы.Огромное спасибо за книгу и за возможность быстро ее приобрести.

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Человек создан природой настолько мудро, что внутри каждого из нас есть всё необходимое для полноценной жизни.

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Возможно болезнь стала для нас надежным убежищем, чем-то, где можно спрятать свои страхи. Или так мы пытаемся вызвать чувство вины у кого-то за то, что с нами произошло, а также наказать себя или избежать своей собственной вины.

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Важно понимать, что наши болезни не возникают ни с того ни с сего, а рождаются с нашего «разрешения». Мы позволяем дурное к себе отношение, боимся и не уважаем себя, не интересуемся собой, воюем с собой, вечно что-то в себе «искореняем». И при этом хотим быть здоровыми. Это невозможно.

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Каковы причины наших болезней, неудач и проблем, как эти причины устранить, каким образом восстановить здоровье и гармонию во всех сферах жизни - вся эта информация в нас есть, поверьте.

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