Основной контент книги Essenspausen – Einfach abnehmen und Gewicht optimieren
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Essenspausen – Einfach abnehmen und Gewicht optimieren

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Ino Weber
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Essenspausen sind die Quintessenz der Weber'schen Wohlfühl-Diät. Sie ermöglicht Abnehmen bei minimalem Verzicht und dann das Gewicht auf Dauer zu halten. – Topinfos über gute, kostengünstige, schlankheitsbewusste Ernährung, Rezepte, leichte Bewegungs-Übungen.

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71 p. 3 illustrations
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