Василий Лебедев
Отлично. Беру на вооружения по борьбе с физической усталостью после работы. Чёткие и краткие описания вместе с илюстрациями дают представления об упражнениях.
Топ-30 упражнений для растяжки
TextMark as finished
How to read the book after purchase
- Size: 50 pp. 45 illustrations
- Genre: Health, Sports and fitnessEdit
Микаэлла
Книга понравилась, упражнений много, они разнообразные и эффективные, можно подобрать для себя целый комплекс для занятий.
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