BurnOut – BurnInside: Self-Help and the Rekindling of Your Inner Flame with Jin Shin Jyutsu. The evolution of a disease and your re-evolution to health by applying the Jin Shin healing art.

Preface by Felicitas Waldeck

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Preface

Introduction

BurnOut
BurnInside
The Evolution of a Disease and the Re-evolution via the Jin Shin Healing Art
About the Scientific Foundations

Acknowlegement

Practical exercises

Epilogue

Further Information

Illustrations

About the Author

Reading Recommendation

Legal Notices

→ Link-Usage – details on internal links in this e-book!

Preface

Burnout seems to be the topic of the day!

Lately there are countless discussions, articles and books on the topic. They all try to define the reasons for this disease and to create healing methods to ‘repair’ it.

And this is to be a further attempt?

It is, but this book shows an easy approach with simple, applicable practices to harmonize, self-regulate or even fully heal; this all solely with energy and entirely without chemical substances.

Burnout means empty and may lead us to think about a burned out hearth, when nothing further is put inside to burn (BurnInside). Where something is burned out, means that there must have been something flammable before.

We all know expressions like „to burn for a cause or idea“, meaning to show enthusiasm, commitment, dedication and knowledge for something. He who burns for his ideals and work, can perform well and can be burdened with an enormous load of work, because he does his work with enthusiasm. He wants to reach his goals and reap the benefits.

But what happens, when the commitment and enthusiasm remain without the just reward, when the effort fizzles out and success does not come? More often than not, more effort will be made, but most likely with less enthusiasm. That is like trying to restart a fire with only paper to fuel it.

Here the input and output do not keep their balance. Emotional disillusionment and physical exhaustion are the result with a multitude of health issues. The meaning behind one’s actions will be questioned. The existential crisis called ‚burnout‘, is there with all its ambivalent forms and manifestations. The afflicted adequately describe their situation with:

“I have lost myself”

“I can‘t feel myself any longer”

“I can’t go on”

“I feel separated from myself”

“I have no energy left”…

Herein lies the main purpose of this book, to show practical ways to restock one’s energy level, to regain one’s sense of self again and no longer feel separated and cut off.

This means, to gain access to oneself and one’s existence and soul again and to consciously attain the universal energy of creation.

In this book you will find many answers and easy steps to follow, to help yourself or to let someone else help you achieve the effects of the energy healing of Jin Shin Jyutsu.

Felicitas Waldeck

Introduction

For quite some years now, the disease known as burnout continues to spread. It even goes so far as to becoming an epidemic and not only endangering the afflicted, but also their environment, families, friends and employers and even influencing the entire economy.

What kind of illness is this?

Is it new?

Is it contagious because it spreads so fast?

Is it caused by a virus?

What are the symptoms?

Do they take a pre-defined course?

Once infected by the disease, is there a chance of healing?

Are there specialists with successful therapies?

Is there a general cause for this disease and is there a vaccine to prevent it?

All these questions can be answered with Yes – even if you might disagree with me at the moment.

Continue reading and discover the healing potential in the following Jin Shin exercises. With this method you have the chance to bring yourself back in tune – with the help of your own hands.

And the wonderful thing is you can‘t make any mistakes by trying.

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BurnOut – BurnInside. Rekindle Your Inner Flame With the Jin Shin Healing Art

Table of Contents

Preface

Introduction

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