Основной контент книги A comprehensive manual for elite open water swimmers
Text

Volume 79 pages

2023 year

12+

A comprehensive manual for elite open water swimmers

$11.73

About the book

Open water swimming is a unique and challenging discipline within the world of aquatics. Unlike pool swimming, open water events take place in natural bodies of water such as oceans, lakes, rivers, and even channels. It demands a combination of physical fitness, mental resilience, and a deep understanding of the aquatic environment. Elite open water swimmers are athletes who have honed their skills and abilities to compete at the highest levels in this demanding sport. They tackle races of varying distances, often navigating through unpredictable conditions, tides, currents, and even marine life. Success in open water swimming requires not only exceptional physical prowess but also the ability to adapt and strategize in the face of ever-changing challenges.

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Книга "A Comprehensive Manual for Elite Open Water Swimmers" Эдуарда Маннанова является незаменимым руководством для пловцов высшего уровня, стремящихся к успеху в открытых водах. Этот исчерпывающий мануал охватывает все аспекты тренировки и соревнований, включая физическую подготовку, стратегию, и психологическую стойкость. Автор глубоко понимает уникальные вызовы этого вида спорта и предлагает практические советы, подкрепленные научными данными и личным опытом. Эта книга не только обогащает знания спортсменов, но и вдохновляет на достижение высоких результатов в спорте.

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Age restriction:
12+
Release date on Litres:
08 November 2023
Writing date:
2023
Volume:
79 p. 50 illustrations
Copyright holder:
Автор
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