May The Source Be With You

May the Source Be with You: A Filmic Guide to Change Your Life is a mind body spirit non-fiction book that engages, informs, entertains, inspires, motivates, and empowers you to take more control of your professional and/or personal life and thereby feel more joy, more contentment and a greater sense of peace. The way I do this is by analysing ten contemporary and very positive Hollywood films – most of which are based on real people and true events – and then punctuating each chapter with various practical exercises for the mind, body and soul as well as real-life case studies and reflective questions that move you from passive reader and thinker to active doer and peaceful warrior in order to achieve greater health, wealth and happiness but also more meaning in our increasingly challenging world.