Основной контент книги The Dalai Lama’s Book of Transformation
Text
Volume 55 pages
The Dalai Lama’s Book of Transformation
$7.19
About the book
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and... Next
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Age restriction:
0+Release date on Litres:
28 December 2018Volume:
55 p. 10 illustrationsISBN:
9780007388370Copyright holder:
HarperCollins