Основной контент книги Paleo-Ketogenic: the Why and the How
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Volume 320 pages

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Paleo-Ketogenic: the Why and the How

Just what this doctor ordered
$14.55

About the book

Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised affordably, easily and sustainably so that chronic 'diseases of civilisation' can be prevented or reversed. Discover how to prevent 'the upper fermenting gut' – the cause of the current epidemic of oesophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

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Release date on Litres:
07 November 2024
Volume:
320 p.
ISBN:
9781781612187
Copyright holder:
Bookwire
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