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Основной контент книги Cognitive Behavioural Therapy
Text

Volume 185 pages

0+

Cognitive Behavioural Therapy

Read only on Litres

This book cannot be downloaded as a file but can be read in our app or online on the website.

Not for sale

About the book

Think better. Be happier.Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond better to whatever life throws at you.

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The book Cognitive Behavioural Therapy by Carolyn Boyes – read online on the website. Leave comments and reviews, vote for your favorites.
Age restriction:
0+
Release date on Litres:
11 May 2019
Volume:
185 p. 42 illustrations
ISBN:
9780007570010
Copyright Holder::
HarperCollins