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Volume 198 pages

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Mindfulness for Therapists

Understanding Mindfulness for Professional Effectiveness and Personal Well-Being
authors
Gerhard Zarbock,
Siobhan Lynch
Читайте только на Литрес

The book cannot be downloaded as a file, but can be read in our app or online on the website.

$109.38

About the book

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training Supported by online meditations and exercises for therapists

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Age restriction:
0+
Release date on Litres:
24 September 2018
Volume:
198 p.
ISBN:
9781118760390
Total size:
4.2 МБ
Total number of pages:
198
Publisher:
Copyright holder:
John Wiley & Sons Limited
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