Александр Мещеряков
Интересна концепция «своего веса». В остальном все, как у всех: исключение продуктов с высокой калорийностью, потребление воды, подсчёт сьеденного и т. п. Странно, что автор не написал о неоходимости физических упражнений.
Свой вес
TextMark as finished
How to read the book after purchase
- Size: 60 pp.
- Genre: Dieting and weight loss
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