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Основной контент книги Living Vegan For Dummies
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Volume 383 pages

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Living Vegan For Dummies

Читайте только на Литрес

The book cannot be downloaded as a file, but can be read in our app or online on the website.

$19.99

About the book

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

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Book Alexandra Jamieson «Living Vegan For Dummies» — read online on the website. Leave comments and reviews, vote for your favorites.
Age restriction:
0+
Release date on Litres:
31 December 2017
Volume:
383 p.
ISBN:
9780470585184
Total size:
6.1 МБ
Total number of pages:
383
Copyright holder:
John Wiley & Sons Limited
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