DV Concept

Training of stem shot variants for back position players – decision-making TU (28)

Acting against the defending wing position player with a physically stronger pivot (TU 17)

Improving the interaction of back position players with the pivot (TU 1)

Varied handball shooting drills

Effective goalkeeper warm-up shooting

Training of defensive and semi-offensive cooperative defense strategies for handball teams

Opening playing variants against various defense systems

Improving passing precision when initiating the first wave (TU 7)

Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system

Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system

Series of shots with reflexive jumping power training (TU 3)

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

From warm-up to handball team play

Handball-specific endurance training in game-like situations (TU 15)

Passing and Catching while Moving - Part 1

Developing and improving the shooting movement (TU 5)

Intense athletics training for arms and legs (TU 11)

Handball Practice 9 - Basic offense training for players aged 9 to 12 years

Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)

Handball-specific endurance training with fast break movements (TU 8)

Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave

Improving speed play for fast break situations (TU 4)

Systematic development of handball offense concepts

Step-by-step development of initial actions after a fast throw-off (TU 19)