Вдох-выдох. Практики осознанного дыхания
TextFrom the series: Психология (Феникс)
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- Size: 220 pp. 12 illustrations
- Genre: Health, Self-development, personal growth
Quotes 1
Я считаю, что каждый человек просто обязан овладеть хотя бы элементарными базовыми навыками использования собственного дыхания! Природа дала каждому из нас это средство для управления собственной жизнью – а многие игнорируют его. Хуже этого может быть только то, что человек несчастлив и не знает, как это изменить. Или не может. Или не хочет.
olgavlys
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