Täiuslik tervis: raamat keha ja vaimu terviklikkusest
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- Size: 350 pp. 66 illustrations
- Genre: Health, Practical esotericsEdit
Book description
Raamat «Täiuslik tervis» esitab teie kehatüübile sobiva toitumise, stressist vabanemise, füüsiliste harjutuste ja igapäevaelu programmi, mille aluseks on 5000 aasta vanune ajurveda õpetus vaimu ja keha tervishoiust.
Ajurveda abiga saab taastada keha loomuliku tasakaalu ja tugevdada vaimu ning keha ühtsust, et saavutada täiuslik tervis.
Detailed info
- Age restriction:
- 16+
- Date added to LitRes:
- 29 December 2016
- Date written:
- 2016
- Size:
- 350 pp. 66 illustrations
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