No More Lack of Energy - How to Increase Energy by Changing Your Mindset - Guided Relaxation and Guided Meditation

Where does a lack of energy come from?

If you feel a lack of energy and motivation in your life, it is possible that you have adopted concepts of living, ideas, roles and patterns of behavior that are not your own and that don't correspond to you – but that seem to function from a worldly point of view. This always leads to a lack of energy and we lose our joy of living.

Like a robot we repeat the same words and patterns of behavior on automatic loop, waiting for new results and new energy in our life, even though we are continuously acting the same way.

Fighting fatigue with this life-changing guided meditation

This effective guided meditation «No more lack of energy – How to increase energy by changing your mindset» from meditation teacher and spiritual life coach Seraphine Monien is a very beneficial guidance for self-help, so you can understand how to overcome fatigue and how to increase energy in your everyday life.

A relaxing sound design to increase life force energy effortlessly

Like all guided meditations and exercises from spiritual life coach Seraphine Monien, this guided meditation «No more lack of energy – How to increase energy by changing your mindset» incorporates an amazing sound design.

It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops).

With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness.

In a state of deep relaxation, a gentle balance between spoken guidance and pauses allows you to identify foreign and borrowed concepts of living that don't conform to your inner being, so you can selectively let go of them and increase your energy.

Download this guided meditation now to stop the lack of energy

Start your positive energy revolution now and download «No more lack of energy – How to increase energy by changing your mindset» securely and easily.

About the author

Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience.

Note: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.