Things You Can See Only When You Slow DownAudio

How to Be Calm and Mindful in a Fast-Paced World
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Book description

&quote;Is it the world that's busy, or is it my mind?&quote;The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means &quote;spontaneous wisdom&quote;), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

Detailed info
  • Age restriction: 0+
  • Date added to LitRes: 15 July 2019
  • ISBN: 9781538408575
  • Translator: Haemin Sunim, Chi-Young Kim
  • Narrator: Sean Pratt
  • Publisher: Blackstone Audio
  • Copyright: Gardners Books
Things You Can See Only When You Slow Down by Haemin Sunim — download audio book in mp3 or listen online for free.

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