The Performance Mindset

Text
7 Steps to Success in Sport and Life
Read preview
Mark as finished
How to read the book after purchase
  • Read only on LitRes Read
Book description

Learn the lessons of elite athletes to reach your full potential From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life. High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough. Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you’ll learn how to: harness and maintain your motivation become resilient stay focussed and present lead yourself and others protect your mental health and wellbeing.Natural talent doesn’t necessarily equal high performance. With The Performance Mindset: 7 steps to success in sport and life, you’ll discover how to unleash your inner-champion and realise your full and unbridled potential, whether in sport, in business, or in life.

Detailed info
Age restriction:
0+
Size:
360 pp. 8 illustrations
ISBN:
9780730394815
Publisher:
Wiley
Copyright:
John Wiley & Sons Limited
Table of contents
The Performance Mindset — read a free preview online. Leave comments and reviews, vote for your favorite.

Отзывы

Сначала популярные

Оставьте отзыв